DoingItWell.

A hub for emotional wellness 

by Dr. Byron Young 

About Dr. Byron Young

Whistling Vivaldi

Claude Steele

7 Habits of Highly Effective People

Stephen Covey

The Art Of Happiness

Dalai Lama

For White Folks Who Teach In The Hood and The Rest Of Yall Too 

Christopher Emdin

Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions 

Chimamanda Ngozi Adichie

reading

FIND A

THERAPIST

General
African American (general)
Latinx (general)
African American Woman

Psychiatrist

General
Child & Adolescent
Mindfulness
Racism & Health Issues
Sangu Delle - TED
Bailey Parnell

videos

1-800-273-8255
Suicide Prevention Lifeline (site)

HOW TO

GET HELP

Services by region:

SF Bay Area
New York City

SUICIDE PREVENTION LIFELINE

URGENT - 911

MENTAL HEALTH EDUCATION

General (APA)
Children & Adolescents (Child Mind Institute)
Children & Adolescents (AACAP)
African American Women (Therapy for Black Girls)

projects, music, videos

DR. YOUNG's corner

most popular

Healing With Hip-Hop 

Video

Cypher Sessions

Video

Calm
Headspace
Pacifica
Insight Timer
Simple Habit

Pure Magic Yoga

Video

Parenting Tips

Video

Pure Magic 

Music

Palouse Mindfulness
Mindful Schools

(NEW) In Spaces That Weren't Designed For You, It's Important To Bring Your Whole Black Self To School & Work Anyway

Article

MINDFULNESS

& MEDITATION

free

APPS FOR PHONE

Stop Breathe & Think

most popular

APPS FOR PHONE

Pacifica
Calm
Headspace
Insight Timer
Simple Habit
Insight Timer
Aura
Omvana
Calm

online mindfulness

programs

Palouse Mindfulness
Mindful Schools

 ©2020 Doing it Well